Science »

Imagine Doing More on Less Sleep…

Imagine Doing More on Less Sleep…

September 6, 2014, No Comments

A group of American scientists working at the Center for Applied Genomics in Philadelphia have ...

Nutrition »

Sweet Potatoes Are More Than Just a Trendy Side Dish

Sweet Potatoes Are More Than Just a Trendy Side Dish

October 6, 2014, 1 Comment

As individuals the world over begin altering their diets and moving away from the traditional ...

Fitness »

Dancing Enhances Body Image in Women

Dancing Enhances Body Image in Women

October 27, 2014, No Comments

An interesting study published in the respected journal Sex Roles has found that women who ...

Health »

Too Much Exercise Can Be Deadly For Heart Attack Survivors

Too Much Exercise Can Be Deadly For Heart Attack Survivors

November 17, 2014, 1 Comment

The period following a heart attack can be an absolutely crucial period during a person’s ...

Weight Loss »

How Social Cues Impact Your Food Choices

How Social Cues Impact Your Food Choices

April 14, 2014, 1 Comment

A meta-analysis recently published in the Journal of the Academy of Nutrition and Dietetics has ...